This book was published on the auspicious occasion of 10th Anniversary of The Wat Mahathat UK and ceremony for Ajahn Dr. Laow’s new title; Phra Rajwitghetpanakhun, which was granted by the King of Thailand. The writer mentioned her spiritual journey to Varapunya Meditation Center, Scotland from his birthplace Nepal, where the Prince Siddharth, the founder of Buddhism, was born. The author presents the current event of his life under 24 headings such as; “Five principles of Buddhism”, “Friend from other world”, “Panic attack and anxiety”, “The Conditioned Perversion of Perception (Vipallasa)”, Religion and Married life”, “Bistarai hun – In memory of My Father and In memory of My Mother and ect.