International Buddhist Meditation Center, Shankhamul, Kathmandu, Nepal

Practical Vipassana Meditation Exercises

Practical Vipassana Meditation Exercises

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There is a brief introduction and objective of the International Buddhist Meditation Center. The following points are included in the book; Renowned Burmese Vipassana teacher Ven. Mahasi Sayadaw’s basic meditation instruction or process for Satipatthana Vipassana meditation, program schedule and daily routine for meditation, yogis at International Buddhist Meditation Center.

Interested meditation yogis, who wish to join the International Buddhist Meditation Center for meditation.