Practical Vipassana Meditation Exercises

practical vipassana meditation exercises

Summary:

There is a brief introduction and objective of the International Buddhist Meditation Center. The following points are included in the book; Renowned Burmese Vipassana teacher Ven. Mahasi Sayadaw’s basic meditation instruction or process for Satipatthana Vipassana meditation, program schedule and daily routine for meditation, yogis at International Buddhist Meditation Center.

Targeted Audience:

Interested meditation yogis, who wish to join the International Buddhist Meditation Center for meditation.

Total Pages:

21

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Dharmadana

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Buddha Sambat

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Bikram Sambat

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Nepal Sambat

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Amo Domini (AD)

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